Understanding the “Self” in Self-Sabotage
The illiterate of the 21st century will not be those who cannot read and write, but thoseRead More…
The Power of Vulnerability
I’ve been having a lot of conversations about leadership and vulnerability recently. The word ‘vulnerability’ raises soRead More…
Embedding Learning When Change and Adaptation Is More Important Than Ever!
Updated August 17th 2023 Imagine if I proposed that the absence of a vital element couldRead More…
Certainty in an Uncertain World
VUCA – Uncertainty Is Just One Element For many years those of us working in the leadershipRead More…
Wasting our Minds on Fortune-Telling
Since our lives all changed earlier this year, I, like many of you, found myself troubled by theRead More…
What Working with Adaptas has Taught me About Learning and Habit Change
Updated August 17th 2023 After ten years of working as an equestrian sport competition coach and two yearsRead More…
The Interesting Relationship Between Mindset, Resilience and Confidence
Updated August 17th 2023 We could all use a little bit of extra confidence right now. ItRead More…
The Unexpected Side Effects of Habit Change
Anyone who has set, worked towards, and eventually gave up on a new year’s resolution knows that behaviourRead More…
Are Your Beliefs Stifling Your Confidence at Work?
In our careers, success and confidence often seem inextricably linked. This can be stressful as confidence is aRead More…
A Look Inside An Adaptas Workshop On VALUES
Updated August 3rd 2023 Values Values are a buzz word these days, but what are they, really? TheyRead More…
Interview With Adaptas CEO, Dr. Celine Mullins
Updated August 3rd 2023 Dr. Celine Mullins has over 15 years’ experience as a Psychologist, Coach and TrainingRead More…
Leadership Is A Way Of Thinking!
Update August 3rd 2023 “Leadership is a way of thinking, a way of acting and, most importantly, aRead More…