How a Growth Mindset Can Inform Our Time Management

June 24, 2021

Does it feel like you’re always running out of time? Time is the great equalizer. Do you everRead More…

How Can We Build a More Resilient Workplace?

May 28, 2021

In our previous blog, we shared some information about Resilience; what it is and some misconceptions about resilience.Read More…

Resilience In The Workplace: Are we bouncing back?

May 20, 2021

Did you know that since 2015 serious and common mental health issues have been in the top fourRead More…

Virtual Emotional Intelligence: Emotional intelligence in our new virtual world.

May 12, 2021

Is everyone else tired of ‘Zoom’, ‘Google hangouts’, or ‘Microsoft Teams’? Do you feel like the connection isRead More…

Understanding the “Self” in Self-Sabotage

March 12, 2021

  The illiterate of the 21st century will not be those who cannot read and write, but thoseRead More…

The Power of Vulnerability

July 28, 2020

  I’ve been having a lot of conversations about leadership and vulnerability recently. The word ‘vulnerability’ raises soRead More…

Embedding Learning When Change and Adaptation Is More Important Than Ever!

June 26, 2020

What if I suggested that without a crucial ingredient,  all the investment your company places in learning andRead More…

Certainty in an Uncertain World

June 5, 2020

VUCA – Uncertainty Is Just One Element   For many years those of us working in the leadershipRead More…

Wasting our Minds on Fortune-Telling

May 28, 2020

Since our lives all changed earlier this year, I, like many of you, found myself troubled by theRead More…

Adaptas Virtual Academy

What Working with Adaptas has Taught me About Learning and Habit Change

May 21, 2020

After ten years of working as an equestrian sport competition coach and two years training and working asRead More…

The Interesting Relationship Between Mindset, Resilience and Confidence

April 25, 2020

We could all use a little bit of extra confidence right now. It has been six weeks sinceRead More…

habit change

The Unexpected Side Effects of Habit Change

March 13, 2020

Anyone who has set, worked towards, and eventually gave up on a new year’s resolution knows that behaviourRead More…