Why Fighting Hard to Change Might Be the Very Thing Holding You Back

September 13, 2022

We work with a lot of people who have been trying to change themselves and their lives forRead More…

Optimism And Acceptance Mindset Series: Blog 2

December 16, 2021

Welcome to Blog 2 in the 2-part Optimism and Acceptance Mindset Blog Series. My name is Quincy McNamara,Read More…

Optimism and Acceptance Mindset Series: Blog 1

December 10, 2021

Welcome to Blog 1 in the 2-part Optimism and Acceptance Mindset Blog Series. My name is Quincy McNamara,Read More…

Strategic Planning: Lead Yourself Through Growth

December 9, 2021

Last week I posted a blog on Strategic Thinking and Habit Change. In this blog, I looked atRead More…

Strategic Thinking: A Skill that Supports Growth

November 29, 2021

As you may have noticed, my colleague Celine has posted a series of blogs recently on Strategic ThinkingRead More…

Work Engagement: Your Organisation’s Superpower

November 22, 2021

What is it? According to Psychologists Bakker and Schaufelli, work engagement is defined as a positive, fulfilling work-relatedRead More…

soft skills

How soft skills can help us manage a hybrid workforce

October 22, 2021

The past year and a half has truly changed the landscape of modern working culture forever. What weRead More…

Being more Strategic: The importance of thinking

September 17, 2021

  In recent weeks and blogs we’ve been considering how to ‘Be Strategic’ and making distinctions between StrategicRead More…


Being more strategic: Excuses?

September 10, 2021

More and more these days, it is important to consider being strategic regardless of our position in anRead More…

What do we mean by ‘Be More Strategic?’

September 1, 2021

“I need to be more strategic”. “I’ve been given feedback that I need to be more strategic”. “WeRead More…

Changing our behaviour by becoming aware of our habit loops

August 6, 2021

The process of how our habits form is divided into four stages: Cue, Craving, Routine and Reward. ItRead More…

Priming Yourself for Change

July 20, 2021

   Do you always set out with the best of intentions to get more done on your to-doRead More…