Change is all around us!
Change is all around us! If like me, you have noticed that things appear to be changing quickerRead More…
The Power of Mental Practice in developing your Communication Skills
Want to hear something that I have always found intriguing? You can grow your brain by simplyRead More…
When it comes to Leadership, your development can accelerate through Curiosity.
How Curious are you about things? When we were children we asked ‘why?’ all the time. AsRead More…
Changing your Habits? Focus on the gains, visualize the outcomes.
It’s difficult to change old ingrained habits, isn’t it? To create a hunger for change, we need toRead More…
The importance of sleep for staff development & healthy aging.
Many of us are bringing our work home with us, whether actively working at home or just thinking aboutRead More…
Want to keep your Brain young?
Want to keep your Brain young? In the book “The Brain That Changes Itself” Norman Doidge (2007) statesRead More…
New Year’s Resolutions, help yourself with goal setting by understanding the power of your brain.
Every January, it seems the world at large, puts themselves under huge pressure to force habit change andRead More…
NEW Virtual Reality product announcement at Adaptas
“When you are taught about something, it feels distant. By experiencing it in Virtual Reality it suddenlyRead More…
Only 1 in 10 managers have a natural ability to manage.
Did you know that most people leave their jobs because of their manager? Did you know that onlyRead More…
Incorporating Mindfulness into your everyday brings untold benefits.
Are you feeling busy? Are you living focused on the next meeting, the next meal, the next emailRead More…
Creating a Learning Culture with our Leadership Development Program Dublin
In running our Leadership Development Program in Dublin, and internationally, we have noticed a strong movement towards creatingRead More…
National Well-being DAY – Working together for a healthier future!
What would I see if I walked into the reception of YOUR organisation between 8am and 9am thisRead More…