Understanding the “Self” in Self-Sabotage

March 12, 2021

  The illiterate of the 21st century will not be those who cannot read and write, but thoseRead More…

The Power of Vulnerability

July 28, 2020

  I’ve been having a lot of conversations about leadership and vulnerability recently. The word ‘vulnerability’ raises soRead More…

Embedding Learning When Change and Adaptation Is More Important Than Ever!

June 26, 2020

What if I suggested that without a crucial ingredient,  all the investment your company places in learning andRead More…

Certainty in an Uncertain World

June 5, 2020

VUCA – Uncertainty Is Just One Element   For many years those of us working in the leadershipRead More…

Wasting our Minds on Fortune-Telling

May 28, 2020

Since our lives all changed earlier this year, I, like many of you, found myself troubled by theRead More…

Adaptas Virtual Academy

What Working with Adaptas has Taught me About Learning and Habit Change

May 21, 2020

After ten years of working as an equestrian sport competition coach and two years training and working asRead More…

The Interesting Relationship Between Mindset, Resilience and Confidence

April 25, 2020

We could all use a little bit of extra confidence right now. It has been six weeks sinceRead More…

habit change

The Unexpected Side Effects of Habit Change

March 13, 2020

Anyone who has set, worked towards, and eventually gave up on a new year’s resolution knows that behaviourRead More…


Are Your Beliefs Stifling Your Confidence at Work?

March 9, 2020

In our careers, success and confidence often seem inextricably linked. This can be stressful as confidence is aRead More…

A look inside an Adaptas workshop on VALUES

February 26, 2020

Values Values are a buzz word these days, but what are they, really? They are identified with singleRead More…

Celine Mullins

Interview with Adaptas CEO, Dr. Celine Mullins

January 21, 2020

Dr. Celine Mullins has over 15 years’ experience as a Psychologist, Coach and Training Consultant working across Multinationals,Read More…


Leadership is a way of Thinking!

January 16, 2020

“Leadership is a way of thinking, a way of acting and, most importantly, a way of communicating”                  Read More…