Team

Chris is an accredited Mind Coach with the Irish Institute of NLP and a Master Practitioner of Neuro Linguistic Programming licensed by the Society of NLP. He specialises in helping professionals in high performance industries with chronic exhaustion, burnout, and imposter syndrome patterns such as overthinking, self sabotage, and people pleasing. With over a decade of experience in the tech sector, including seven years in leadership, and having experienced burnout himself, he understands the pressures of fast paced environments firsthand. His approach is calm, grounded, and practical, combining structured change work with identity level shifts to help clients move beyond the thoughts, feelings, and behaviours that keep them second guessing themselves and playing small, so they can speak up with confidence and take ownership of their lives and careers.

Chris holds an MSc in Personal and Management Coaching from University College Cork, where his research put seven professional coaches on the other side of the lens, using Interpretative Phenomenological Analysis to examine the imposter phenomenon and identity tensions within their own practice. He has trained extensively in NLP, including with its cofounder Richard Bandler and master trainers Brian Colbert and Owen Fitzpatrick, and brings an analytical eye and a deep respect for the whole person to his work. He is based in Cork, Ireland, and works with clients worldwide.